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Breech Presentation and a Balanced Pelvis
It seems to be a trend in my life and practice right now to come in to contact with pregnant women whose babies are presenting breech....
The Birth of Lorelai Leslie
My sweet baby girl will be 2 years old on Sunday. I can not believe how quickly time has passed. The tiny little nugget that came...
A Few of my Favorite Things (For Preparing Yourself for Pregnancy and Childbirth) - Part II
Last week I wrote about my favorite books to read during pregnancy to prepare for child birth. Today we're going to talk about other...
A Few of my Favorite Things (for Preparing Yourself for the Birth You Want) Part ONE - BOOKS
I had originally planned for this post to be a list of ALL the things I recommend for preparing yourself for birth. But, well, if you...
Tongue and Lip Ties - Why is Breastfeeding my Baby so Hard?
I've been wanting to write this post for a while. I tend to stalk the mommy Facebook pages, because I'm a new mom myself, and because I...
Oatmeal for Boosting Milk Production
Breastfeeding is hard. I just want to start there. Although its "natural" and "our bodies were made to do it", its still really really...
Quadratus Lumborum (QL) Stretches for Pregnancy
I'm back with stretch #3! This is the last post in the series of most common muscle imbalances I see in my pregnant patients, and the...
Psoas Stretches for Pregnancy
Hello again! I'm back with the second installment in our series of most common muscle imbalances I see in my pregnant patients, and the...
Piriformis Stretches for Pregnancy
Hello again! I'm starting a series today of blogs in which I write about common muscle imbalances I see during pregnancy, and the home...
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