Breech Presentation and a Balanced PelvisIt seems to be a trend in my life and practice right now to come in to contact with pregnant women whose babies are presenting breech....
Quadratus Lumborum (QL) Stretches for PregnancyI'm back with stretch #3! This is the last post in the series of most common muscle imbalances I see in my pregnant patients, and the...
Psoas Stretches for PregnancyHello again! I'm back with the second installment in our series of most common muscle imbalances I see in my pregnant patients, and the...