The Birth of Lorelai Leslie
My sweet baby girl will be 2 years old on Sunday. I can not believe how quickly time has passed. The tiny little nugget that came...
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The Importance of Being Present
I have a confession to make - technology has recently become a problem in my life. I've always been a great reader, choosing a book over...
A Few of my Favorite Things (For Preparing Yourself for Pregnancy and Childbirth) - Part II
Last week I wrote about my favorite books to read during pregnancy to prepare for child birth. Today we're going to talk about other...
A Few of my Favorite Things (for Preparing Yourself for the Birth You Want) Part ONE - BOOKS
I had originally planned for this post to be a list of ALL the things I recommend for preparing yourself for birth. But, well, if you...
Tongue and Lip Ties - Why is Breastfeeding my Baby so Hard?
I've been wanting to write this post for a while. I tend to stalk the mommy Facebook pages, because I'm a new mom myself, and because I...
Oatmeal for Boosting Milk Production
Breastfeeding is hard. I just want to start there. Although its "natural" and "our bodies were made to do it", its still really really...
Quadratus Lumborum (QL) Stretches for Pregnancy
I'm back with stretch #3! This is the last post in the series of most common muscle imbalances I see in my pregnant patients, and the...
Psoas Stretches for Pregnancy
Hello again! I'm back with the second installment in our series of most common muscle imbalances I see in my pregnant patients, and the...
Piriformis Stretches for Pregnancy
Hello again! I'm starting a series today of blogs in which I write about common muscle imbalances I see during pregnancy, and the home...
Starting out
Starting a blog..... perhaps its because I've been watching old episodes of Doogie Howser, MD lately, but I'm feeling the need to start...
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